Breestfeeding

The best for you and your baby

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Experts agree that breastfeeding protects babies and mother from illness and promotes life-long good health. Breastfeeding is also a special way to connect with your baby. It helps from a strong bond between mother and child.

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Getting started:

Choose the right breast pump for your needs.

Select the right size pump breastshield. (most companies make them in different widths to fit all breasts and nipples) speak to a lactation consultant or healthcare professional to ensure a proper fit.

Sanitize bottles, valves and breastshields according to cleaning instructions.

Pumping tips

Wash your hands Find a place with some privacy Center your nipple in the breastshield. Start on the lowest pressure and increase to your own comfort level. Low pressure may work as well as higher pressures. To find your maximum comfort vacuum, turn the pump’s vacuum up to the point it begins to feel uncomfortable, then turn it down one vacuum level. Double pump to save time, single pump if you need to massage your breasts. Pump for 10-15 minutes (pump for a few minutes after the milk flow stops). Pump every 2-3 hours while away from your baby, including travel time. Milk supply depends on regular and effective removal of milk from your breasts. Take good care of yourself. Rest and good nutrition are always important.

Remember: frequent breastfeeding is the most important thing you can do to protect your breast milk supply when with your baby. Frequent pumping when separated from your baby is equally important.

“Breastfeeding is also a special
way to connect with your baby.”

All information brought to you by: mustela products. Visit www.mustela.com for more information on breastfeeding.